I started to look for a QiGong practice as I have MS and was noticing some troubling symptoms. Due to the drop foot on my right leg, I had issues with my body being misaligned. My personal trainer had to modify some exercises as my left shoulder could not perform the same as my right. In addition, when I received massage treatments, a significant amount of my time was used to relax that shoulder. Within a year of attending classes at Human Harmonies, I was successfully doing a simple overhead press. Now my posture, my dynamic balance and range of motion has improved. I’ve had MS for almost 34 years, I’m fully employed, and enjoy many hobbies. The statistics are not in my favor as I should be bed ridden or need significant assistance at this stage in my chronic illness. Human Harmonies offers the type of program that enables people like me to remain active and productive.