Testimonials:

I am happy to report that after attending Tai Chi classes 3-4 times a week for the past 5 months, I now have normal blood pressure.

My stress level has dropped dramatically…and my overall health feels so much better.

When I first started I could barely bend forward. Within a few weeks I could touch my toes. I feel better than I have in a long time.

We have been students for a few months and are very happy with the classes. We are feeling stronger, more flexible, and more energized.