Morning Tai Chi on Chelmsford Common
Spend a summer morning engaged in relaxing movements outdoors! Tai Chi is often described as meditation in motion, as the gentle flowing movements help release stress, foster tranquility while promoting peace of mind and physical wellness.
Tai Chi practitioners see benefits like improved balance, increased strength and flexibility, higher levels of energy & stronger muscles, tendons and ligaments.
Current practitioners and those new to Tai Chi are welcome to participate. In accordance with the current regulations surrounding social distancing, there is a limit of 25 participants for this event. All steps will be taken to ensure the safety of all participants.
Call (508) 919-6169 or email [email protected] with any questions!