Class Schedule

Weekly Classes

Full Body

Monday, Wednesday, Friday: 12:30 – 1:15 pm

Tuesday, Thursday: 6:15 – 7:15 pm

Online

Wednesday: 1:00 pm EST

Saturday: 11:30 am EST

Body Awakening (Tai Chi)

Monday, Friday: 10:30 – 11:15 am

Tuesday, Thursday: 5:15 – 6:00 pm

Online

Friday: 10:30 – 11:15 am EST

Saturday: 8:45 – 9:30 am EST

QiGong

Monday, Wednesday, Friday:  11:30am EST

Online

Monday, Wednesday, Friday:  11:30am EST

Sunday:  1 pm EST

[Classes held on common are moved indoors if it rains.]